How to Cope with Life after Cancer People who have been diagnosed with cancer have suffered emotional and physical effects. The cancer patient and his/her family would soon experience overwhelming turmoil. Going through cancer is not a wonderful experience at all, yet there are some wonderful lessons that can be learned that can make a sweet shift in life. If you had a successful treatment, you need to adjust to life as a cancer survivor. You can expect changes in your life and body once you have completed your successful treatment. Learning to live your life with these new change is something that you need to deal with. During your treatment, you may have lost a lot of hair including your eyelashes and eyebrows which, now will start growing again. You may suffer from bouts of memory loss and a lack of concentration. Furthermore, due to the many tests that you had to go through, you body is fatigued and will take a long time to recover. It will still be difficult for you to perform activities with ease after a successful cancer treatment. If you had not gone infertile with the treatment, you can still go ahead and have children if you are still young. For cancer survivors, biological motherhood is no longer an elusive dream since doctors are now encouraging young survivors to have children.
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You should catch up with your social duties by re-entering the social scene. Making new friends is just fit after surviving your cancer condition. It is also time to re-acquaint with old friends. Single women can start looking for a partner in life to start a family with.
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If you will go back to work after surviving cancer, you might be in for some surprises. The reason for this is that you feel unable to cope with the demands of the workplace. One advice that can help you cope with this new condition is maintaining good eating habits and a regular exercise regime. This will help boost your energy level and improve your overall health and help you stay cancer free. In order to focus more on their family, women who have overcome cancer, usually cut down on their working hours. Most cancer survivors have been helped to put things in proper perspective. Watching over your diet can help prevent cancer from returning. The amount of estrogen circulating in your body can be lowered by boosting fiber consumption to 20 to 30 grams per day. Eat more beans, lentils, fresh fruit, vegetables, and whole grain. One good protector and fighter against cancer is glutathione. Glutathione is the most powerful anti-oxidant in your body.